Expert care is essential for those suffering from depression, anxiety or relationship difficulties. Therapy can be a fantastic option to improve your living quality. A therapist will use proven techniques to assist you in managing your symptoms and learn new coping skills.
There are many types of treatments that concentrate on different aspects of healing. accelerated resolution therapy (ART) is a type of therapy that combines multiple clinical elements to get faster results. The therapy is designed to resolve issues in a single three to four-hour session, rather than the multiple sessions required by other therapies. It has been proven to be effective in treating posttraumatic stress disorder as well as other mental disorders.
ART concentrates on changing negative physical and emotional reactions that arise from a trauma experience. Through the use of the voluntary replacement of imagery and eye movements, therapists of ART help patients through the process of identifying and processing somatic sensations. These modifications affect the degree of emotional and physical functioning.
It is a relatively new type of therapy that addresses the root causes of trauma. It helps patients effectively face the future challenges. ART has been used across the United States to help thousands of patients in countries like Korea, Kuwait, and Italy.
The ART therapy process is different from EMDR, which involves revisiting trauma memories as many times as necessary. Instead, it follows an explicit set of procedural steps. The ART Therapist guides the patient through the process of rewriting a memory of a trauma experience to create a positive impression on their minds.
ART is a quick and simple method of therapy, which can provide relief from some of the most severe symptoms of PTSD in as few as one or two sessions. It can be administered by a certified psychologist to improve emotional and physical reactions after trauma. However the ART sessions can be difficult for the patient as they are required to remember specific details of the trauma.
Although ART can be a great therapy option, it shouldn’t be used too often. A few sessions of ART is enough to make an impact, however it can be difficult for patients to adhere to a treatment schedule. Another advantage of ART is that it is more affordable than other types of therapy. Because it is offered as an independent therapy, and doesn’t require a therapist to offer more than a couple of sessions, ART is more expensive than other forms of therapy. Other benefits of ART include the increased safety and control.
ART can be effective in addressing various psychiatric disorders that include post-traumatic stress disorder and personality disorders. Many patients feel relief after just one session. It is important to remember that even a successful program for managing patients might not bring relief.
Laney Rosenzweig, a licensed marriage- and family therapist, developed ART an evidence-based, solution-focused, solution basis approach to healing. She began training Connecticut-based clinicians and then expanded her efforts to Florida in 2011.
Comments are closed.